Sami (Trulia’s co-founder and COO) is a professional Triathlete. He generally takes first in his age group in Ironman competitions and sometimes first overall. Swim, Bike, Run. As you may imagine, the diet of professional athletes is somewhat amazing. Take for example the fastest human in the world Usain Bolt, when asked what he ate the night before he broke the world record, he said “chicken nuggets”.

While Sami may not be able to swim as fast as Michael Phelps or run as fast as Usain Bolt, I am willing to bet that he would take both of them in a Triathlon. Where they may have some sort of tie is on their diets. Michael Phelps for the sheer volume of food and Sami for his creativity.
Below are examples of the diets of champions:
Michael Phelps:
Breakfast:
- 3 fried egg sandwiches
- 2 cups coffee
- 5-egg omelet
- bowl of grits
- 3 pieces of french toast
- 3 chocolate chip pancakes
Lunch:
- 1 pound pasta
- 2 ham and cheese sandwiches
- energy drink (1,000 calorie)
Dinner:
- 1 pound pasta
- 1 large pizza
- energy drink (1,000 calorie)
Sami Inkinen:
Breakfast:
- 2 ½ cups oatmeal with pumpkin puree
- 4 raw egg whites
- 3 cups of (fresh or frozen) spinach added to fruit smoothies
Lunch:
Canned chicken noodle soup prepared the following way
- Open the can and drain all juice
- Add 3 packets of sweet & low, 2 tablespoons ketchup, and a handful of sliced pickles
- Mix and enjoy
Snack:
- I slice bread with peanut butter, sprinkled with pepper
- Tuna salad with peanut butter
Dinner:
- None of us really know…
While we admire and respect our fearless leader, we are often perplexed by his creativity in the Trulia kitchen.
Several of the employees at Trulia are inspired by Sami’s energy alone and have accomplished amazing physical feats outside of the coding wizardry you see on Trulia.com. Take for example our data-analyst who did 250k pushups in 16 months, or one of our product managers who recently did the escape from Alcatraz triathlon or the man in charge of special projects who took up boxing only to step into the ring with some heavy hitters.
We are inspired, energized, and excited to come to work everyday, especially when we are working side by side with champions.
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August 21st, 2008 at 2:02 am
This may well be the final nail in the coffin of Finnish restaurants and their special cuisine around the world.
For those who are looking for a new job as part of a truly amazing team (www.trulia.com/jobs), don’t be scared, we do have more traditional “snack” options at the Trulia kitchen.
August 21st, 2008 at 8:37 am
I’m not surprised…
The endurance of a triathlete is what it takes to build world class Internet solutions for the real estate industry…
http://www.magnussvantegard.com/sa/node.asp?node=247
August 21st, 2008 at 1:52 pm
Or focus under pressure…
http://blog.unionstreetmedia.com/usm-news/union-street-media-vp-and-web-strategist-survive-athletic-weekend/
I think I may give that special chicken noodle a try, sans the sweet & low.
August 26th, 2008 at 4:26 pm
Hi Kyle:
That truly is one breakfast of champions. Thanks for the great blog.
Misty
http://viscape.com
List your properties for FREE!
August 28th, 2008 at 10:59 am
I remember talking about breakfast with Teemu Selänne (a fabulous hockey player) when he played here for the Sharks.
For him it was nothing much before the morning skate (2 -3 hr practice) followed by a very heavy breakfast with plenty of protein and fruit.
A good mid day nap, a light pre-game early dinner. The game starts at 7:30 PM and they’ll be done around 11:00. After the game it might be a late night snack.
On game days they ate little bites throughout the day but really only one solid meal.